Psyllium husks are pure dietary fiber, composed mostly of hemicellulose. They act as a sponge in the intestinal tract, swelling as they absorb water and waste material in the bowels. It soaks up toxins and harmful residues, flushing them out of the body through stools. Helps bowel movement and act as stool softener.
- High Fiber
- No sugar
- No sodium
- No cholesterol
- No calories
- No Fat
How to use
Adults:
Take one heap tablespoon with 8 oz of water or your favourite beverage. Up to 3 times daily.
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Children(6 to 12 years):
Up to ? heap tablespoon with 8 oz of water or your favourite beverage. Up to 3 times daily. To take more fluid when taking psyllium husk for easy bowel movement.
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Net Weight: 150g