Mung Beans are a good source of dietary fibre, iron and protein that also contribute to other minerals and vitamins of the B complex group. They have a fresh nutty texture and flavour and when sprouted provide vitamin C as well.
How To Use
Sprouting, cook and eat whole in salads, stir-fries, casseroles, soups and stuffings etc. Can be ground into flour and used widely in Asian recipes. Commonly used in Indian cuisine to make "Mung Dahl".
Ingredients
Organic Mung Beans
Allergens
May be present: Gluten