*Expiry Dec 23, 2021
Kelp is high in antioxidants, including carotenoids and flavonoids, which help fight against disease-causing free radicals. Antioxidant minerals, such as manganese and zinc, help combat oxidative stress and may help protect cardiovascular health and prevent cancer.
An easy way to start eating kelp is by buying kelp powder. This nutrient-dense powder can be used in a variety of your favorite recipes. Add it into your favorite morning smoothie, mix into salad dressing, or make kelp tea.