Lecithin is an important phospholipid needed by every living cell in the human body. Cell membranes, which regulate the passage of nutrients into and out of the cells, are largely composed of lecithin. Although it could be found in our diet like egg yolks, soybean, wheatgerm, nuts but we might not consume enough for our body.
Lecithin consists mostly of the B vitamin choline, and also contains linoleic acid and inositol.
Lecithin helps in breaking up fats and cholesterol. It helps the body to utilize and absorb?nutrients like vitamins A, D, E, K. It also cleanse and restore damaged liver and kidney.
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Lecithin has been proven to decrease cholesterol, promote cardiovascular health, restore damaged livers and improve the brain's memory function.
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Usage:
Sprinkle 2 tbsp of lecithin powder on cereals, hot drinks, juices, soup. Use in bread making, nut butters and sauces too. Good for anyone???s diet especially the elder people.
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Net Weight: 250g